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Spring Renewal – Part One
Did anyone else get way too excited that it was still light out at 7pm last night? Yes, for those of us that had to work yesterday morning loosing an hour hurt, but having the rest of the afternoon off...
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Sunday Night Routine
There is something kind about the way the weekend eases you into the sweet moment of Sunday night. A time to collect yourself, to pull out a good book, light a candle and soak in the past two days....
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Beat the Winter Blues with an Ayurveda Afternoon
Holy Crap! The winter blues are a real thing, huh? In my mind I pictured my first winter in six years to be sitting around an old coal stove, reading endless books, sewing (I’ve never sewed nor have...
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